Acknowledge and verbally label your child’s strong emotions. For example, "It must be upsetting when your ice cream falls out of the cone, isn’t it?"
Tantrums often happen between 1 and 3 years old when children are learning how to express themselves using language. During this time, they are developing emotional regulation skills to handle more intense emotions.
Parental co-regulation was found to be effective in helping toddlers with self-regulation. Co-regulation involves co-teaching and coaching self-regulation skills through modelling, instruction, practice opportunities, prompts for skill enactment, and
- Murray, Desiree W., Rosanbalm, Katie, Christopoulos, Christina, and Hamoudi, Amar (2015). Self-Regulation and Toxic Stress: Foundations for Understanding Self-Regulation from an Applied Developmental Perspective. OPRE Report #2015-21, Washington, DC: Office of Planning, Research and Evaluation, Administration for Children and Families, U.S. Department of Health and Human Services. (Level III)
Caregivers can teach toddlers how to self-regulate by being responsive to their needs,